Personal Training Systems

Be yourself, only better

"Find out more about what's available for your training needs and where they may best be met."

Facilities

My studio is set in the idyllic, tranquil surroundings of Pinkney Park. Personal Training Systems is now able to offer bespoke personal training in a totally exclusive and private environment away from the hustle and bustle of a normal gym. A place that specialises exclusively in personal training, where people can be trained in a friendly, private environment, alleviating any feelings of insecurity or intimidation, whilst at the same time providing state of the art equipment and facilities you would normally find in a gym.

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Equipment Available:

  • Treadmill
  • X-trainer
  • Exercise bike
  • Power-Plate
  • Free weight
  • Swiss balls
  • Resistance bands
  • Pads & gloves
  • Skipping ropes

If you are stuck in a rut and need motivation, lack the know-how or even the energy to achieve your health and fitness goals on your own, then this may be the answer that you have been searching for! Personal training can help you with weight loss, fitness, injury rehabilitation, strength and/or muscle gain, confidence, stress reduction and much more!

You won't find banks of cardio machines, sinister looking resistance equipment and the usual gym paraphernalia because my focus is on you and your needs, not the latest craze or piece of 'fad' equipment. In fact many clients have commented that personal training with me does'nt feel like going to the gym at all!

Come and give it a go, what have you got to lose? For more information call Ruth King on 07734 886275