Personal Training Systems

Wedding Package: Pre-Wedding Countdown

Its never too early to start planning for your big day. Every bride wants to look her absolute best and my wedding package can help you achieve just that. Ideally a minimum of 12 weeks would be needed, but I can usually put a plan together based on time available.

The exercise sessions will help increase fitness levels, and raise energy levels, whilst at the same time help reduce stress levels. In addition I will include specific exercises to tone and sculpt as well as looking at posture and relaxation.

Package tailor made to include initial fitness assessment with personalised nutritional advice and twenty one-on-one gym sessions with or without powerplate - £800.

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